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An interactive self-help program for alcohol

Be guided through step-by-step strategies to help you change your relationship with alcohol

Using evidence-based techniques this program uses videos and interactive exercises to help you understand your thoughts feelings and behaviours around drinking alcohol.

Get started in under 5 minutes

Frequently asked questions

Acknowledgement of country

In the spirit of reconciliation, HSM acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Get in touch

Email

support@hellosundaymorning.org

Address

103 Alexander St,

Crows Nest, NSW 2065

Stay connected

An online program by Hello Sunday Morning. Proudly supported by nib foundation.

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